It Just Keeps Coming Back!

Reduce your Intake and Pack on the Pounds!

A common mistake many make while trying to drop unwanted pounds is to NOT keep up the calorie count when increasing your activity, or just plain starving themselves.  Yes, you need to burn more calories than you consume, however, if you eat too few your body retaliates.

It takes more fuel to go faster farther!

I've run into SO many people who have told me "I've cut wayyyyy back on my eating and I'm not losing weight." - Then when they go back to normal eating they pack on the pounds quicker.

How can that be?

MUSCLE == METABOLISM

When the body doesn't get enough calories it goes into starvation mode which changes how the body processes what little food you are giving it.  The body begins to burn muscle for energy while packing on and saving the fat as a defense mechanism. As your muscle mass is reduced, so is your metabolism, your body begins packing on FAT and your energy levels drop.  Since your metabolism is slower, when you resume eating "normal" levels the body packs on fat. (It assumes you will not be able to eat again soon)  Thus your pants are too tight.

Now, your energy levels begin to to drop, your BUTT IS DRAGGIN, your eyes are drooping & you suck down a calorie laced energy drink to get through the day.

 Since your metabolism is slower, when you resume eating "normal" levels the body packs on fat. (It assumes you will not be able to eat again soon)  Thus your pants are too tight.

Fat weighs 2x as much as Muscle

If your goal is to LOSE weight and KEEP IT OFF, then a sound balance between High Octane fuel input and a gradual increase in activity is your vehicle of choice.

We've found, use, stock, and recommend a line of products that make this transition EASIER & MORE PERMANENT.   I know, I lost 55 pounds & have kept it off for almost 5 years now.

Call me for an estimate!  Lets get that Frame on Restoration started and get your HUMAN Engine primed to build those CALORIE BURNING MUSCLES & BURN THAT FAT.

If you've got the Drive, we've got the Vehicle.

The Healthy Grease Monkey is a project by Tess Brennan dedicated to writing useful blog posts for consumers who are smart about Nutrition & what they put in & surround their body with, passionate about protecting our environment, and are committed to supporing local entrepreneurs. Those who are about healthy weight loss & dynamic living. If you would like to find out what it is like to live a healthy life, we invite you to explore our product line or find out more about our services. Grease Monkey Marketing promotes sound nutrition, ways to improve your success and a little bit of humor.

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